If you are concerned that you might have a yeast infection, then it is important to know what symptoms you need to be aware of. These infections are quite common, and if caught early, are easy to treat. The following article will tell you what you should be looking out for.
If you get frequent yeast infections, you may need to change your bath products. Avoid any soap or cleanser that contain dyes or fragrance. The chemicals in these products can alter the pH levels and can cause an imbalance that will lead to a yeast infection. Hypoallergenic items should be the only type you buy.
If you suffer from recurrent yeast infections, try not to wear panty liners, which can irritate your skin and create yeast infections. Try to stick with cotton fiber underwear, as this can provide the most comfortable feeling possible and help to limit the amount of moisture that you have in your area.
Not only is it important that you wash well to prevent yeast infections, but it is important that you also thoroughly dry the genital area. Yeast tends to form in areas that are moist or damp, especially near the vagina. If you have a hard time getting rid of excess moisture with a towel, do not be afraid to use a blow dryer and a low, cool setting.
The kind of underwear you wear plays a major role on whether or not you develop yeast infections. On the one hand, cotton and silky underwear absorb moisture, keeping your vaginal area dry and preventing infections from forming. On the other hand, synthetic fibers, like nylon, pull moisture close to your skin, increasing your chances of a yeast infection.
Stay away from scented feminine hygiene products. The chemicals used to create those pleasing scents can alter your body’s natural pH. This creates an environment that is perfect for a colony of yeast to develop. Bypass the scented pads and tampons and opt for all natural products, free from chemical scents and dyes.
Tea tree oil are terrific natural remedies for yeast infections. Combine some of this with some sweet almond oils, and apply topically to your vaginal area. Do not use tea tree oil in an undiluted form, as it may cause burning. This is a great way to combat infection and bring balance back to the female area.
Some women get yeast infections associated with their period. Grab a few acidophilus pills prior to your period, then take some more once the period ends. Typically, these pills will help you avoid a yeast infection. By taking charge, you’ll hopefully be able to stop the infection in its tracks!
Avoid wearing any nylon pantyhose, especially if you have a career path that requires it. If you must wear pantyhose to work, make sure that you choose one that has a cotton panel to absorb any and all moisture. Always quickly remove your pantyhose after work or opt for thigh high hosiery instead.
If you have a yeast infection, do not try to douche. A douche might provide temporary relief from itching, but it can disturb the natural flora balance and make your yeast infection more severe. Make sure to discuss any douche you might want to use with your physician before giving it a try.
Use area-specific soaps for personal cleansing. Many varieties of these soaps are sold. These personal cleansing products are specially formulated to clean the vagina without disturbing the body’s natural balance of fluids. Using these rather than regular soaps will keep yeast infections at bay.
Curing a yeast infection does not have to take a long time. There are several very effective one day treatments available. These can be purchased over the counter at your local pharmacy or supermarket. Give one a try and see if it offers the relief you need from that troublesome infection.
There are many foods that can help to fight off yeast infection. One is unsweetened cranberry juice, which can acidify vaginal secretions which in turn will help to kill yeast. Garlic is another popular home remedy, as it has anti-fungal properties. Try two cloves per day in food or salads. Garlic tastes good too!
Taking birth control pills can make many women susceptible to developing a yeast infection. Meanwhile, these pills can prevent unwanted pregnancy; they also aid in the growth of fungi. Many pills contain extensive amounts of estrogen that can upset the balances of nature inside of the vagina. These are the kinds of chances that can lead to yeast infections.
Never keep work out clothes on any longer than is necessary, especially if you are susceptible to frequent yeast infections! Yeast loves heat and moisture, and if you remain in sweaty work out clothes, you’re setting yourself up. No matter where you exercise, always have a fresh and dry set of clothes to change into.
There are many foods that can contribute to a yeast infection by inhibiting the immune system and allowing yeast to grow. If you suffer from frequent yeast infections, try to avoid foods such as sugar, cheese, alcohol, mushrooms and milk. On the other hand, foods like yogurt with live cultures can inhibit the overgrowth of yeast.
Try to keep your stress under control. It has not been proven in scientific studies, but many people have observed that stress is linked to yeast infections. If you are often stressed out or have a highly stressful job, try to manage your stress the best you can by using meditation, yoga, or deep breathing.
Choosing clothing made of natural fibers is one of the best ways to lower your chances of getting a yeast infection. Cotton is a useful material as it can reduce the moisture on your skin. Synthetic materials keep moisture close to your body which can cause or worsen a yeast infection.
Once you are aware of the symptoms of a yeast infection, it will be easier to know whether you might have one or not. If you have any concerns, it is important to go and talk to a doctor right away. Your doctor can help you develop an effective plan to treat your condition.