Recurring yeast infections make life miserable and are difficult to treat. The good news is that there are some helpful strategies that you can use to prevent and treat yeast infections in the article below. Do you think you can include some of these tips in your life so that you will be able to rid yourself from yeast infections forever?
Change your clothes after working out and getting sweaty. This way, yeast has little chance of developing.
If you think you’ve got a yeast infection, visit your doctor quickly. One of the worst things anyone can do is delay treatment and allow the infection to linger before getting medication to treat the infection.
Do not use douches. Although you probably think that douching is a good way to clean your genital area, it is important to realize that the human body has its own self cleaning mechanisms which are delicately balanced. This will disrupt your natural balance, which can yield an infection. It is enough to clean with water and soap the area.
Think about eating more yogurt if you have a lot of trouble with yeast infections. Yogurt has healthy probiotics and bacteria and that can fight imbalances in your natural vaginal flora. To stay healthy, eat yogurt on a daily basis.
Try eating yogurt. Eat yogurt if you begin to feel an itching or burning feeling, which can be a symptom of yeast infections. Yogurts have acidophilus cultures; this bacteria is healthy for you. When you introduce this bacteria to the genital tract, it will diminish the cause of the yeast infection.
Good hygiene is the key to preventing yeast infections. This means cleaning your whole nether region. Next, thoroughly dry the area. Use a hair dryer if necessary. Yeast will thrive in a moist environment, so to prevent this you will need to get the area really dry.
One of the best tried and true ways that many people cure yeast infections with is cider vinegar. Dilute the vinegar with water and apply to the infected area. Since the vinegar is quite concentrated, it is important to dilute it. If you have been itching a lot, add some garlic for additional relief.
Yeast is no match against tea tree oil. You can mix this oil with some sweet almond oil, then make direct applications to the vagina. Undiluted tea tree oil can cause skin irritation, so make sure you mix it with a carrier oil. This can effectively help you fight off infections and restore peace to your vaginal area.
Do not use any product that is perfumed or scented in or around the vagina. The chemical compounds found in scented products can alter the natural pH of your vaginal area. This can result in itchiness and dryness. This creates a yeast happy environment. Choose unscented options, and discontinue the use of any product that causes burning or discomfort.
If you’re taking antibiotics, be proactive in prevention. You will kill both good and bad bacteria when taken a course of antibiotics. Normal vaginal bacteria are healthy and help fight off intruders like yeast infections.
Although it may not be as common as a vaginal one, an oral yeast infection can occur. If an oral yeast infection happens to you, you need to schedule a visit with your doctor as soon as you can. To soothe symptoms, some home remedies include rinsing the mouth with warm, salty water or sipping cool liquids.
If you have recently switched contraceptive methods and find yourself with a yeast infection, your contraception may have played a part. Contraceptive pills contain large amounts of estrogen, which can negatively affect vaginal health. Switching to different forms of birth control can help to stop chronic yeast infections.
If you have sex with someone who has a yeast infection, both parties must get treatment. Yeast infections are easily passed around. If one partner has an infection, try using condoms to keep from infecting your partner.
Always use unscented products in your genital area. These can all affect the vaginal pH balance, creating an invitation to a yeast infection. The scents in each of these items can also hide the smell of a yeast infection, too. This means the infection thrives without your knowing it.
Apple cider vinegar is a home remedy that can soothe a yeast infection. You can drink it to relieve yourself. Direct application is not recommended as it can result in a burning sensation. It is much better to take a nice long bath with a cupful of the vinegar poured into the water.
Gentle products only should be used to address itchiness. The itching and burning of yeast infections can leave you very desperate for relief. Try to maintain some common sense. Use products that are gentle and specifically made for your condition, Try not to just select the first cream that you see that will stop your itching.
If you don’t want to take medication for your yeast infection, there are many herbs which will cure the yeast infection. These herbs include cedar, goldenseal, and rosemary. You can create a mixture of these herbs and douche with them or soak them on pads and place on the affected areas.
If your mouth or throat is infected, your saliva carries the yeast bacteria. You need to use disposable silverware and not lick your fingers. Also, disinfect or purchase a new toothbrush to prevent recurring infection. Avoid lip to lip contact until the infection has been cured for at least a week.
If you find out you have a yeast infection, make sure you have your partner tested, as well. You may share your yeast infection with your partner, and then you will both need treatment. Talk to your doctor to see if you need treatment and medicines for your partner.
As this article has shown, there are many things to learn when it comes to yeast infections. With any luck, you are now prepared to address yeast infections like a pro. You may even be able to prevent the next one from happening.