Yeast infections are not something anyone wants, though they are quite common. These infections are frustrating and uncomfortable, so knowing how to quickly get rid of the infection and ease the symptoms is a big help. Read through this article to learn what you can about getting rid of yeast infections.
Sweating profusely creates a warm, humid environment. In order to prevent a yeast infection from growing, eliminate moisture. Wear cotton clothing or clothing comprised of other natural fibers. Natural fibers ‘breathe’, lessening sweating. Avoid synthetic material like Lycra, spandex and nylon. All of these man-made fabrics trap moisture that promotes the growth of yeast.
If the natural path is not yielding any results, you may want to take drugs that kill the infections from the inside out such as tetracycline. This drug is fairly strong and can help to reduce both the chances of growth and stop it in its tracks when it rears its ugly head.
If you are prone to recurring yeast infections, it may be time to attack the problem by making changes to your diet. The simplest way to do this is to consume at least eight ounces of yogurt every day. Opt for natural product or yogurt that contains live cultures like lactobacillus acidophilus.
Get out of your bathing suit as soon as you can, if you want to avoid yeast infections. Excessive moisture can cause a yeast infection to brew, so make sure you change into something dry as soon as you can. When on trips, make sure to bring two bathing suits so that you never have to wear a wet one for too long.
Keep scented hygiene products away from your sensitive skin in your vaginal area. Soaps and lotions that contain strong fragrances can end up irritating your vaginal area. Scented tampons and pads are the worst culprit. Also, stay away from colored toilet papers that have dyes in them.
When you are wearing something, you are sweating a lot in or getting a lot of water in, like gym clothes or a bathing suit, it is important to change your clothing immediately. Wearing these clothes just allows moisture to hang around your genital area, welcoming yeast infections to form.
To help in the prevention of yeast infection, be sure to wear cotton undergarments. Other materials, such as nylon and rayon, hold moisture in, providing an ideal environment for yeast to grow. Cotton stays drier, and keeps moisture away, making the skin less vulnerable to the growth of yeast.
Make sure that you are getting enough sleep each night. Your immune system is what keeps the growth of yeast at bay. By taking the precautions to get enough sleep each night, you are letting your immune system do its job. This means, avoid drinking any caffeine or exercising three hours before bedtime.
Eating an extra helping of garlic or yogurt that is sugar-free is highly advised. Garlic can help halt the growth of yeast. Check at health food stores or a pharmacy for garlic pills, and you will likely prefer the deodorized version. Including sixteen ounces of unsweetened yogurt, with live probiotic cultures, to your diet can significantly minimize occurrences.
Garlic is a great remedy for fighting against yeast infections. Its natural ingredients combat the harmful bacterias that cause yeast infection. If you are not a big fan of eating garlic, you could also take a garlic supplement; many health foods stores have a wide variety of garlic supplements to take orally.
Wear clean underwear made of cotton to stop yeast infections. Cotton is absorbent and will not irritate your sensitive skin as some other fabrics do. If you are struggling with yeast infections frequently, you may want to consider purchasing a different type of underwear. Use sanitary napkins if moisture is a problem.
The amount of sugar that you eat has a direct relationship to the frequency of yeast infections. Sugar is food for yeast. The more sugar you intake, the more likely you are to have a yeast infection. Limit the amount of sugar in your diet and you will be less likely to have a yeast infection.
If you have a mild yeast infection right before your period is supposed to start, you may be able to wait it out. The pH of the vagina becomes unsuitable for yeast growth when your period begins, and it will probably clear up on its own. This can be very uncomfortable in the meantime, however.
Don’t feel badly about having a yeast infection. While there is a persistent myth that all you have to do is keep clean to avoid a yeast infection, there are a number of reasons that you may have one. A yeast infection is not a reflection on your cleanliness, and you shouldn’t feel ashamed.
Don’t self-diagnose. If you are unsure of whether you have a yeast infection, it is best to visit your doctor. Other sexually transmitted diseases can have similar symptoms, but if not treated properly, can cause serious complications in the long run. It is best to verify that it is a yeast infection, especially if you’re pregnant or this is your first experience with an infection.
Aloe Vera is a great product to use if you have a yeast infection as it has many soothing properties that you can take advantage of. This product helps to create a calm barrier on your skin so that you are not irritated by the external elements outdoors or indoors.
Always make sure that you take a shower at least once a day and put on some clean, dry clothes. It is imperative that you follow high hygienic standards in order to prevent yeast infections. Yeast thrives in moist and unhygienic environments, making it imperative that you take extra precautions to stay clean.
You don’t ask for a yeast infection, and yet it shows up. It isn’t something that you want or plan on having to deal with. That being said, an infection is still something that can be handled and removed quickly if done properly. Utilize the information in the above article to banish yeast infections.