Yeast infections make doing anything painful, so you wind up doing nothing all day. You might not even feel like you can take a short trip in the car because the itching and burning are so intense. Continue on to learn all you can about how yeast infections can be prevented as well as treated so you can live a fuller life.
The best way to avoid yeast infections is to clean yourself thoroughly. If you keep your vagina clean, you will help prevent yeast infections. Clean the inside folds because that is where yeast infections are more likely to grow. Usually with proper hygiene, you can prevent yeast infections from occurring.
If you have regular yeast infections, find out if you have an overall yeast infection. The bacteria that causes yeast infections, Candida albicans, can be a sign of a systemic infection in your body. Symptoms of a systemic Candida infection include a white-coated tongue and a diminished immune system. Get tested by your doctor to find out for sure.
It is advisable to avoid any sexual intercourse during a yeast infection, as it is not only painful, but can spread around. Yeast infections can travel between partners, but if you must, always use a condom for protection. This will prevent any transfer of yeast infection between the partners.
Make sure that if you suffer from a yeast infection, you seek natural remedies. Many of the drugs available on the market today contain nasty side effects. Natural remedies can range from yogurt and apple cider to vinegar garlic. There are plenty of other natural solutions available for a yeast infection.
Don’t douche. Your vagina produces natural beneficial bacteria, which help fend off harmful types. Douching removes all bacteria, which can allow harmful types to get a foothold and take up residence. Douching can also disrupt your body’s natural PH balance, leading to irritation. Normal bathing and hygiene is all your body needs to stay fresh and clean.
Avoid wearing tight clothing around the vaginal area in order to prevent yeast infections. Tight clothing just allows moisture to stick to the vagina, which is a major cause of yeast infections. This is why in addition to avoiding tight clothing, you should also avoid wearing underwear that is too tight.
A fantastic and natural cure for yeast infections is oil of oregano. You will probably have to go to a specialty health food store to find it, but it is worth its weight in gold. You need to take this internally and according to the package directions. Find a product that has high levels of carvacrol, which is the active ingredient.
Stay away from feminine hygiene products that contain fragrances and perfumes. The chemicals that are present to scent these products can be disruptive to your vaginal pH balance. Also, scented products can yield irritation and itchiness, which can be very uncomfortable. As such, yeast is ready to set up shop and breed. Get those that do not have a scent and keep an eye out for discomfort or burning.
Douching is a very common cause for people getting yeast infections. Many women are under the impression that they help keep the body clean and that they will help prevent yeast infections, but they actually can cause them. Douching will upset the balance of the natural bacteria in the vagina. With this not in balance, you are going to be more in danger of getting a yeast infection.
If you are trying to keep yeast infections away, consider adding garlic and fresh cranberries to your diet. These foods contain natural anti-fungul agents. When ingested, they can help to keep your entire body healthy. Adding a serving of each to your daily diet just might be enough to keep the yeast infections away.
Yeast infection can really get out of control before you know it. While there are over the counter methods of ridding yourself of a yeast infection, it’s imperative that you also see a doctor. Make sure you are completely aware of your situation and getting rid of the yeast infection as soon as possible.
Avoid using scented feminine protection products, deodorant sprays or other perfumed products near the genitals. These products can change the natural PH of your vagina and lead to the development of a yeast infection. These products also stop you from smelling any odors that may signal the fact you have an infection.
There are several herbs that can be used to treat yeast infections. Cedar, rosemary and goldenseal all stop the yeast from growing. You can make a concoction of these, and either take them as a douche, or soak pads in them to soothe irritating symptoms, such as burning and itching.
To minimize your chances of yeast infections, consider your underwear. Any undergarment made of anything other than cotton is not as breathable and creates a breeding ground for yeast infections. Never stay in a wet bathing suit longer than you have to, as the dark wet environment inside is a high risk zone.
Diabetics are more likely to have common yeast infections. If you are a diabetic, maintaining your blood sugar levels will reduce the chances of another yeast infection. High glucose levels contribute to yeast infections and other types of infections. The better you control your levels, the better you will feel and the fewer infections you will have.
Use garlic to help fight a yeast infection. Garlic is a natural antibiotic and can make quick work of a pesky infection. For instant relief, insert a garlic tab directly into your vagina a few times a day. This can provide immediate relief and help cure your infection quicker.
Do not take antibiotics unless it is absolutely necessary. They not only kill the bad bacteria, but weaken or kill the good bacteria too. If you are on birth control pills or steroids, you may also have a higher risk of getting a vaginal yeast infection. Ask you doctor if there are alternative medications you can use.
If you seek quick help for curing yeast infections, you will be able to resume quicker with your everyday life. When you next encounter a yeast infection, keep the advice from this piece in mind. Prevention and avoidance would be wonderful, but knowing how to treat is also great!