Although you might feel frustrated after you get a yeast infection, just look to the future in a positive light. Yeast infections are surprisingly common and needn’t be daunting. Knowing what causes yeast infections can help you avoid them. Read this article for some helpful tips on how to treat your yeast infection.
If you spend a lot of time at the pool or sauna, remove your wet or damp clothing as soon as possible. Do not sit in damp clothes as this lets the yeast grow quickly. After removing your wet clothing, you should dry yourself completely before putting on your dry clothes.
Sweating creates a moist, humid environment. This warm and humid environment is conducive to the development of yeast. Choose clothes that are manufactured from natural fibers such as cotton. Natural fibers reduce sweating and are “breathable”. Try to keep away from synthetics like Lycra, nylon or spandex. Synthetic materials don’t breathe, creating a sweaty and warm environment.
See the doctor immediately if you think you’re suffering from a yeast infection. The last thing you want to do is let the infection linger and develop into something worse.
Choose cotton underwear whenever possible. Silk underwear may be more attractive, but it can cause serious problems. The cotton underwear lets air circulate around your vagina. This can keep a yeast infection from occurring at all.
Acidophillis is highly beneficial. This culture is present in natural yogurt, and retards the growth of yeast. Be sure the yogurt you choose has these active cultures and is free of sugar. Sugar feeds the yeast, so it can be counter-productive.
If you tend to get a lot of yeast infections, do not wear fancy underwear, no matter how pretty it may be. Plain cotton will allow you to remain dry, unlike fancier materials that won’t let your body breathe. That makes breeding grounds for bacteria and can cause you a yeast infection; stick with cotton.
Yeast infection creams don’t work well with diaphragms or condoms. Your birth control device will not be as effective due to the cream. You should not have sex until your infection is cured. If you are hesitant to do so, discuss your situation with a medical professional.
Wear cotton underwear to minimize the chance of a yeast infection. Synthetic materials can trap moisture and yeast thrives in moist areas. Change your underwear any time that you sweat or feel damp, and be sure to wear fabric that is 100% cotton. In doing so, you may be yeast-free forever.
Antibiotics can make it more likely that you will suffer from a yeast infection. Therefore, you must be particularly careful during this time. Use some antibiotics because they can actually help get rid of bacteria around your vagina. This good bacteria is necessary, and yeast infections can thrive when its numbers are lowered.
Be wary of any scratches or scrapes. Yeast tends to settle into these areas, no matter how small the scratch. Things like sexual activity and using tampons are common causes. Try more TLC with both of these activities. If you get yeast infections a lot, do not have rough intercourse.
Change your clothing after working out or swimming. It’s important to change your whole outfit, including your undergarments. The moisture in this kind situation is very conducive to yeast growth. After you work out you should change your clothes immediately. Also make sure that you change your underwear as well.
While less common that vaginal ones, oral yeast infections do happen. If this happens to you, it is essential to see a physician immediately. Some home remedies you can try to ease the side effects of an oral yeast infection include drinking cool liquids and rinsing your mouth with warm saltwater.
If you have sexual relations with someone while you are infected, both of you require treatment. You could end up passing it back to each other making the cure nearly impossible. If you cannot avoid sex while one of you have a yeast infection, try using a condom to prevent further spread.
When you want to cure a yeast infection, start with yogurt. Eat yogurt to help give your body good bacteria; but remember you can rub plain yogurt on areas that bother you. You can even put yogurt up inside your vagina. After you feel relief, wash off the excess yogurt.
Garlic is a surprising ally when you need to treat a yeast infection. Since you may not enjoy garlic’s flavor, check your local healthy food store for nearly tasteless garlic pills. Garlic tabs can even be inserted within an infected vagina to remedy the symptoms and fight the harmful bacteria.
Not wearing any underwear increases your chances of developing a yeast infection. Choosing to wear cotton underwear can ensure a dryer nether region. If you plan on going bare down there, try using a powder or deodorant spray.
Try drinking plenty of water each day. Eight daily glasses is a common recommendation for the average adult, but you should drink plenty more during a yeast infection. Drinking more water will make you urinate more often. When you urinate, the sugars that the yeast feed on are flushed out of the body.
A good remedy for vaginal yeast infections is to soak a tampon in plain yogurt along with tea tree oil. Simply allow the tampon to soak for several minutes, and then use as normal. You can leave this tampon in for a few hours, it will often times take away your irritation.
Diseases can make a yeast infection more prevalent, including diabetes. Someone with type 2 diabetes should attempt to lower their blood sugar level, and the yeast infection will improve in most cases.
After reading the above paragraphs, it should be obvious that these infections are an extreme nuisance, but something that can be easily maintained when handled properly. There are many things you can do when it comes to this annoying condition. Now, you have the best information to help you tackle that infection head on.