While being a woman is great, there are many health issues that affect us. Yeast infections are a troublesome but common ailment that most women experience during their lives. This article will help shed some light on the ways you can avoid and treat infections.
Stress is something you should avoid if you can to avoid getting a yeast infection. Stress can limit the effectiveness of your immune system, which plays a very large part in keeping you healthy and preventing infections during the course of the day.
Quick medical treatment should be sought for yeast infections. The longer you allow it to linger, the longer it will take to cure it.
Stay away from fancy underwear if you have a history of yeast infections, even when they look really nice. Plain cotton will allow you to remain dry, unlike fancier materials that won’t let your body breathe. Moisture means breeding grounds for yeast infections, so keep with cotton for comfort.
Eat more yogurt if you regularly get yeast infections. The probiotics and live cultures in yogurt can actually assist your body in fighting off the imbalances that cause yeast infections. You can stay healthy by eating a yogurt a day.
Yogurt is an excellent addition to your diet. When yeast rears its ugly head, yogurt can help. Acidophilus cultures which are in yogurt help battle yeast infections. Through the ingestion of these snacks, one can amass healthy bacterias that will help prevent current infection from spreading while also causing them to pass more quickly.
To help combat yeast infections, increase the amount of sugar-free yogurt and garlic you consume. Garlic helps to prevent yeast infections. If you do not like the taste of garlic, you can consume garlic pills from your pharmacy. Eating two cups of natural yogurt with live cultures each day is a good way to prevent or cure infections.
One home remedy that works great for yeast infections is tea tree oil. Make a mixture of tea tree oil and sweet almond oil to apply to the affected area. Don’t use tea tree oil in its pure form because it can cause burning or discomfort; always dilute it with something. The oil has anti-fungal properties that make it great for fighting yeast and restoring your natural balance.
Does it seem like a yeast infections shows up with your period? Take an acidophilus tablet or two before and after your period. This will alleviate if not eliminate all signs of yeast infections. You can stop the infection even before it begins, when you are proactive.
Be mindful of cuts or scratches. If you have these around your vagina then you are going to want to manage them properly because they might cause you to get an infection. Sexually activity and tampons are two causes of scratches in that area. So take precaution. Refrain from having rough sex if you are prone to getting yeast infections.
Clean, but do not douche. Clean your vaginal area, but do not overdo it. Use mild soap and warm water to gently clean the area, making sure that you clean the folds of skin well. This will prevent yeast from growing in the warm, moist crevices. However, you do not have to douche, as this can bring on an infection.
One important tip to remember if you want to prevent a yeast infection is to wear clean, breathable cotton underwear. Cotton naturally absorbs humidity and will not irritate your private areas like synthetic fabrics do. You may need to go out and buy new undies if you find that you are getting regular yeast infections. If moisture is a problem, use feminine napkins.
A wonderful remedy for yeast infections is yogurt. If itching is getting the best of you, yogurt can be applied topically to the trouble spots. Or, you can dip a tampon in yogurt and use normally. After the itching subsides, make sure to rinse the yogurt away so it cannot irritate you further.
If you have a yeast infection, any sexual partners you have need treatment too. Transmission of a yeast infection between partners is quite common, and infections can be tough to eliminate if each partner is not treated. Speak with your doctor to see if your partner may need treatment also.
Many women have learned that acidophilus taken in pill form or eaten in yogurt helps to reduce the risk of infections or stop them. The enzymes in these tablets will help your body balance the beneficial bacteria in your body and fight yeast infections. Imbalances tend to promote yeast infections, so ensuring balance is essential.
Drinking plenty of water helps prevent yeast infections. Water is great at flushing out your system. The supply of water is great for flushing sugar from the body. Excess sugar can promote yeast infections. Drink lots of extra water when you are experiencing a yeast infection. It should aid in your recovery.
Any woman in the world who has experienced a yeast infection is familiar with the irritating itching and intense burning sensations it can cause. These symptoms don’t disappear all too quickly, even with the right medication. Cool washcloths placed on the area, ice packs or even a sitz bath can help provide you with much needed relief. You should also avoid scratching!
Garlic is a killer to yeast infections. If a high-intake of nasty garlic is not your preferred route, there are always capsules that contain needed doses located at local pharmacies and grocery stores. You may find that inserting a fresh garlic clove or garlic pill in your vagina works well.
Air is needed to end a yeast infection. Do not wear tight underwear made of synthetic fabrics; rather, opt for a breathable cotton pair of panties. Wearing satin or lace underpants will cause humidity and heat to buildup and could worsen your infection.
Having a yeast infection can interfere with your quality of life. It’s best to prevent yeast infections using what you’ve learned here to guide you.