You may have dealt with a yeast infection in the past. If so, you know you want it to be over quickly. If yeast infections are not something you have experienced, prevention tips can be extremely useful. What are the best treatments and cures? There are some listed in this article. Keep reading to learn more.
Try to always wear cotton panties. If you wear silk underwear it might cause you to have a yeast infection. Wearing cotton allows your vagina the air it needs. This can help prevent yeast infections from occurring in the first place.
Get out of your bathing suit as soon as you can, if you want to avoid yeast infections. Excessive moisture can cause a yeast infection to brew, so make sure you change into something dry as soon as you can. When on trips, make sure to bring two bathing suits so that you never have to wear a wet one for too long.
Herbal remedies are one of the best and most natural ways that you can fight the symptoms and prevent yeast infections altogether. Oil of oregano is one of the best that you can consume, as this works by fighting the yeast and fungus in your body to reduce the chance of the infection materializing.
Avoid douching under any circumstances. This is sold as a cleanser, but the body naturally cleanses itself. Making changes to your natural balance can result in a yeast infection. It is enough to clean with water and soap the area.
Don’t use scented or irritating products when you’re dealing with a yeast infection. Lots of women use douches and body scrubs. These things can cause vaginal irritation and can affect the natural lubrication of the area. This will leave you susceptible to a yeast infection. Use only gentle, delicate soaps.
Avoid tight-fitting pants and shorts. A yeast infection will thrive in a warm environment, and tight-fitting clothing can make you more prone to heat build up and sweating. Avoid this by wearing loose, relaxed pants and shorts, or wear skirts that will help to keep you cool as the day wears on.
The kind of underwear you wear plays a major role on whether or not you develop yeast infections. On the one hand, cotton and silky underwear absorb moisture, keeping your vaginal area dry and preventing infections from forming. On the other hand, synthetic fibers, like nylon, pull moisture close to your skin, increasing your chances of a yeast infection.
Although decorative undergarments are attractive, avoid wearing them if you are susceptible to yeast infections. Regular cotton keeps things dry, lace and nylons that fancy panties contain tend to keep moisture close to your body. That encourages the growth of yeast and can lead to another infection; therefore it is best to only wear breathable cotton.
If you use lubricants during intercourse, avoid those that are petroleum-based. These lubricants can irritate the vaginal area and cause yeast infections to form. If you need to use a lubricant when having intercourse because of vaginal dryness, use one that will not give you a yeast infection, such as water-based ones.
Many women think that douching will keep the vaginal area clean and less susceptible to yeast infection. However, frequent douching can actually destroy the good bacteria that live in the vagina, leaving you more likely to get a yeast infection. Regular bathing with a gentle cleanser and thorough drying are enough to keep the area clean.
Be aware that your hormone levels can affect the amount of and intensity of yeast infections. When hormone levels are not stabilized, bad bacteria in the vaginal area is more likely to let in a yeast infection. A number of factors can affect your hormones, such as birth control pills and steroid-based medications, so speak with your doctor about what can be done.
Be mindful of cuts or scratches. Any scratch or scrape in that area can make you more likely to get a yeast infection. Sex and tampons are the two main causes of these scratches. Therefore, you should be more careful when doing these two activities. If you suffer from reoccurring yeast infections, avoid rough sex.
Yeast infection can really get out of control before you know it. While there are over the counter methods of ridding yourself of a yeast infection, it’s imperative that you also see a doctor. Make sure you are completely aware of your situation and getting rid of the yeast infection as soon as possible.
Shower and change clothes after you workout. If you do not, you could be in danger of a serious yeast infection. The moisture that your body puts out will be trapped in your clothing and provide yeast infections the perfect environment to form. If you cannot shower, at least change your underwear and clothes.
You can try different homemade remedies to make your yeast infection go away. Yogurt, garlic and apple-cider vinegar are known to treat yeast infections efficiently. You can either eat these things or apply them directly on the infection, even though apple-cider vinegar will burn very badly. Test these homemade remedies and do not hesitate to purchase a medication if they do not work.
If you find yourself battling recurring yeast infections, defined as four or more in one year, you need to rethink your diet. Most commonly, recurring yeast infections are caused by diets with lots of sugar and simple carbohydrates. Even lots of complex carbohydrates can exacerbate the situation. Diabetics are at high risk of recurring yeast infections.
Apple cider vinegar is a inexpensive and effective home remedy for yeast infection. A therapeutic bath can be made by simply adding 1 or 2 cups of apple cider vinegar to your bath water and soak for a few minutes. You can also add apple cider vinegar to your diet. On good way is to add a couple of teaspoons to your drinking water 2 to 4 times daily.
If you suffer from yeast infections, you are probably wondering how to cure them. Prevention is preferable to having to cure one. This article will help you no matter what your status. Try out these tips in order to prevent a yeast infection.